Yoga With Elena - Private Lessons

- guided meditation

  • 30 Mins - $15
  • 1 Hour - $25
  • 1 Hr 30 Mins - $35


- progressive muscle relaxation

  • 30min - $15


- Autogenic training:

  • 30 mins - $15
  • 1 Hour - $25


- Introduction To Reiki:

  • 30min - $35
  • 45min - $45


- Pranayama:

  • 30min - $25
  • 45min - $35
  • 1hr - $40

- Meditation & Pranayama

  • 30 mins - $35
  • 1 Hour - $45
  • 1.5 Hours - $50


- Different breathing techniques for training the right breathing for yoga practice

  • 1 hour - $40


Lessons On Various Topics

  • 1 Hour - $60
  • 2 Hour - $100


- nidra yoga

- yin yoga

- hatha yoga

- vinyasa yoga

-Ashtanga yoga

Advanced Lessons & Coaching

  • 1 Hour - $70
  • 2 Hour - $100


- motivational life coaching 

- stretching techniques: for sports/pumping

- personal physical training: make your weaknesses to your strengths (stretching and muscle training to optimize your shape/posture/walk 

- successful in business: 
basic theory: understand basics in body language, adjusted your walking style/type, change your posture and body language 

- attentiveness training 

- pre meditation course: playfully learn how to confront yourself with yourself, to experience a positive dialogue that one day will lead to meditation 

- dream journey to the scenario of your choice: a.e. forest, jungle, beach, mountains, etc.